Yesterday I finished reading the book. i am writing the review today because ti took me a while to absorb everything I learned and how I was going to share it. In the second part I learned about:
2. You should be healthy
3. Reasons you should not hot appliances.
4. How NEVER to use a hair brush.
5. The proper use of chemicals.
6. Recommended readings.
I do not want to give each and every detail because I feel you should highly read this book. If you are a new natural it is best that you learn early. if you are an old natural, perhaps you could learn a few tips. I love this book and as one of my New Years goals, I am going to do her regimen.