Weight-loss... Well well, over the last few years I have been yo-yo-ing with my weight, going trough points of splurging too much. I don't eat because I'm sad, nothing triggers it actually, I eat to eat. Food be BANGING lmao. I love the flavors, textures, smells. It is an EXPERIENCE! Anyway after eating all the unhealthy food that I could, I made some discoveries. I eat a lot of low nutrient, high calorie meals. (LMAO so I now y'all think I'm about to sell you something or it is a speech but nah lmao I'm just explaining some ish.) I also realized no matter how hard I start working out or how "dedicated" I was I would always stop. What could I do to allow me to lose weight and smash as much food as I want when I want... Going plant based! (vegan if you nasty) I am very proud to be 5 months in and I love it. My energy levels are wonderful, I sleep well, and I lose 1-2 healthy pounds a week without exercise. I eat lots of raw fruits and veggies. I feel amazing and wish I knew about this lifestyle sooner.
Yes I am still slanging butter with a few tweaks to the old recipe as well as playing around with natural remedies. NO I AIN'T THAT HITTER WITH THE SEA MOSS YET!! LMAO Sea moss has flooded the health market. I have yet to fully experience the use of all of it. I have not been using too many products on my hair because I have locs and I do not want to increase dirt and product buildup. I don't have many to review. I only retwist once or twice a year. I dip my locs in ocean water every chance I get. I do use Jolie My Gel on my hair to retwist and of course my NaturalGMonet's Shea Butter. You know! Drop a line tel me how you are doing.
Well that's all I wanted to say. I hope you have a wonderful day! If you have time check out Naturalgmonets!